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Sleep and Young Autistic Adults

Autism CRC's longitudinal study on school leavers (SASLA) found that around 60% of participants on the autism spectrum (age 15-25 years) reported poor sleep quality. The following brochure offers some simple things young autistic adults can do to get better sleep.


The Cooperative Research Centre for Living with Autism (Autism CRC) 3.016



  • School of Psychology and Public Health

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This is an open access article under the CC BY-NC-ND license (, whereby credit must be given to the creator, only non-commercial uses of the work are permitted and no derivatives or adaptations of the work are permitted.

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