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The acute and longer-term effects of cold water immersion in highly-trained volleyball athletes during an intense training block

journal contribution
posted on 2020-11-09, 21:04 authored by Francisco Tavares, Mário Simões, Bruno Matos, Tiaki Brett Smith, Matthew DrillerMatthew Driller
Background: The use of cold water immersion (CWI) as a recovery strategy following exercise has drawn mixed findings over the last few decades. The purpose of the current study was two-fold; (1) to determine the acute effects of CWI within the training week, and (2) to investigate the longer-term effects of CWI over a 16-day period.

History

School

  • School of Allied Health

Publication Date

2020-10-19

Journal

Frontiers in Sports and Active Living

Volume

2

Article Number

568420

Pagination

8p.

Publisher

Frontiers Media S.A.

ISSN

2624-9367

Rights Statement

The Author reserves all moral rights over the deposited text and must be credited if any re-use occurs. Documents deposited in OPAL are the Open Access versions of outputs published elsewhere. Changes resulting from the publishing process may therefore not be reflected in this document. The final published version may be obtained via the publisher’s DOI. Please note that additional copyright and access restrictions may apply to the published version.

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    Keywords

    cold water immersionvolleyball athletes

    Licence

    CC BY 4.0

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